Nomophobia on the rise: Over 80% of young people in Spain struggle with mobile phone anxiety this summerWith phones constantly in our hands, young people face mounting anxiety without their mobiles, especially when routines disappear in the holidays   Have you ever noticed how the first thing you reach for in the morning, and the last thing you.. 19/08/2025

Eight new DGT rules every motorcyclist and cyclist in Spain needs to knowFresh safety measures aim to cut road deaths and improve coexistence between drivers and two-wheelers   Spain’s traffic authority has rolled out a series of new rules this year that will directly affect both motorcyclists and cyclists. The.. 18/08/2025

Can a lifeguard really fine you for swimming under a red flag?A Spanish lawyer clears up the confusion over beach safety rules and who actually has the power to sanction   It is a familiar sight on Spanish beaches in the summer. The red flag is flying, the waves are rough, and a lifeguard is blowing.. 12/08/2025

Can your community charge you for bringing guests to the pool?Debate grows over whether neighbours can vote to introduce a guest fee this summer   As summer temperatures soar and schools close for the holidays, many families across Spain find themselves looking for ways to cool off — and community.. 07/08/2025

How to sleep better in Spain's sticky summer nightsTop tips for staying cool and getting some shut-eye when it’s hot, humid and air con isn’t an option   If you’ve ever tried to sleep through a summer heatwave, in Spain or anywhere else, you’ll know it’s not just the heat..

New hair stylist joins The Salon Camposol teamAnita brings over 20 years of professional hairdressing experience   The Salon Camposol is pleased to introduce Anita, a highly skilled Dutch hair stylist who has recently joined the team.   Fluent in English and with more than two.. 17/07/2025

The surprising truth about your fan's electricity useAn expert breaks down the numbers and shows that staying cool doesn’t have to break the bank If you’ve been tempted to switch off your fan at night because it uses “a lot of electricity,” you’re not alone. That familiar phrase.. 07/07/2025

What's On at J6@Condado: Your weekly guide to fun and entertainmentLive music, bingo, delicious food specials and more every week at the Condado de Alhama golf resort J6@Condado is the place to be for a week of fun, food and entertainment. The vibrant bar, restaurant and social hub, located at the Condado de.. 30/04/2025

Sunday Best Carvery every week at J6@CONDADOA delicious choice of starters, roasts and sides to make your Sunday special at Condado de Alhama golf resort Make your Sundays extra special with a mouth-watering carvery at J6@CONDADO, right in the heart of Jardín 6 at Condado de Alhama Golf.. 16/04/2025

Live events, concerts, food and drink at J6@CONDADOThe best place to eat breakfast, lunch or dinner and enjoy live music and fun activities at Condado de Alhama golf resort If you're staying at the Condado de Alhama golf resort, whether for a short-stay vacation or as a long-term resident, you have..

Legal, administrative and property services for expats and foreign homeowners in Mazarrón and CamposolGestoría Carvajal provides expert support to make life in Spain simple and stress-free Gestoría Carvajal is a trusted name for expats and foreign homeowners in Murcia, offering a comprehensive range of legal, administrative and property.. 19/03/2025

Sunday Funday quiz night at J6@CONDADO in Condado de AlhamaThe best place for good food, live music and fun activities at Condado de Alhama golf resort Put your trivia skills to the test at the brand-new Sunday Funday Quiz Night at J6@CONDADO. The fun kicks off at 8pm every Sunday at this popular spot in Jard&..

Mazarron Council recycling initiative for used cooking oilMazarrón Town Hall’s Department of the Environment now has 42 oil recycling containers installed in different parts of the municipality This project for the separate collection of used cooking oil is financed by the National Ministry for Ecological..

Nora Nautic : Flyboards, Jetskis and motorised boats for hire, Puerto de MazarronWatersports in the Puerto de Mazarrón,  El Alamillo beach Costa Cálida Nora Nautic  are based on the El Alamillo beach in the Puerto de Mazarrón for the summer months and hire out motorised boats, flyboards  and jet skis..